Impact Nutrition Consulting

Providing Nutrition Plan Services for Overall Health and Wellness

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What I Do

Impact Nutrition Consulting is a company in Nanaimo, British Columbia that provides nutrition plan services for overall health and wellness. I provide an in-depth review of a person’s current health status. Furthermore, I create evidence-based collaborative wellness plans with clients and any other necessary health practitioners to help optimize health and address the root causes of inflammatory diseases.

I also provide education/information resources, group workshops, access to menu plans, and supplement recommendations.

 Through the Integrative and Functional Nutrition approach, I address complex health issues such as:

Gastro-intestinal Imbalances:

    • GERD
      • IBD
  • IBS
  • SIBO
  • Food Intolerances
  • Autoimmune, Metabolic and Hormonal Imbalances:
    • Thyroid
    • Hormonal imbalances
    • PCOS
    • PMS
    • Menopause
    • Post-Menopause
  • Adrenal Fatigue
  • Mitochondrial Dysfunction
  • Metabolic Syndrome
  • Pre-Diabetes
  • Diabetes
  • Obesity
  • Brain Health:​

    • Supporting Recovery From Traumatic Brain Injury
    • Stroke
    • Depression
    • Anxiety
  • Nutrition for Optimal Cognitive Health
  • PTSD
  • Addiction Recovery
  • Promoting Health Span
  • Information on the Interrelationship Between Gut and Brain Health
  • Multiple factors contribute to the balance of our health status. These include:
    • Genetics
    • Environment
    • Toxins
  • Stress
  • Adverse Food Reactions
  • Infections

  • Nutritional Status
  • Sleep
  • Exercise

Functional Nutrition uses a holistic approach and considers all of these factors in identifying the root causes of inflammatory disease/imbalances.

My belief is that food is medicine and nutrients are information–how we nourish our bodies will determine how our bodies function. I also believe in the Food First approach, wherein whole foods offer many synergistic factors to support optimal health.

In certain circumstances, supplementation with key vitamins and minerals may be recommended.

I cater to adults aged 18-100+ wanting to become healthy and decrease inflammatory disease. I proudly serve in Nanaimo and Central Vancouver Island.

Meet the Owner

Shauna Prouten, RD, IFNCP 

Shauna Prouten is a Registered Dietitian (RD) and Integrative Functional Nutrition Certified Practitioner (IFNCP). I am registered under the College of Dietitians of British Columbia and a member of Dietitians of Canada for over 30 years. I believe in the lifestyle medicine approach to wellness.


See My Services